Appetite | Best For
- megan boynton
- Oct 24, 2024
- 3 min read
BEYOND THE SCALE: CANNABIS AND YOUR BODY'S NATURAL WISDOM
At OUI, we believe the "right" weight is the weight where you are healthiest and happiest, and we know that the scale, BMI, and other diagnostics don't tell us everything. For many of us, our "weight" and body shape change at different times in our journey. We gain weight when we're nurturing the growth of another human, and when some of us transition through menopause, we find that youthful glow disappearing as our body and weight change again. Whatever your goals, cannabis works directly with your appetite, offering a natural approach to weight management that aligns with your body's own systems.
Cannabis and Increased Appetite: The Munchies Explained
We've all heard of "the munchies," but the science behind cannabis-induced appetite stimulation is fascinating. At the heart of this phenomenon is THC (tetrahydrocannabinol), the primary psychoactive compound in cannabis, and its interaction with our body's endocannabinoid system (ECS).
THC mimics our body's natural endocannabinoids, binding to CB1 receptors in the brain, particularly in regions controlling appetite. This interaction triggers a cascade of effects. First, it stimulates the release of ghrelin, often called the "hunger hormone," which signals your body it's time to eat. Simultaneously, THC enhances the pleasure associated with eating by boosting dopamine release, making that slice of pizza seem irresistible.
But it doesn't stop there. THC also impacts our sense of smell and taste, making food aromas more enticing and flavors more intense. It can even reduce activity in the brain regions that typically signal fullness, potentially leading to overeating.
For women dealing with appetite loss due to medical conditions or treatments, this appetite-boosting effect can be a game-changer. It's particularly beneficial for those undergoing chemotherapy, struggling with eating disorders, or managing chronic illnesses that affect appetite.
However, it's not just about increasing calorie intake. THC's ability to make eating more enjoyable can help reestablish a positive relationship with food, which is crucial for overall health and well-being.
THCV: The Appetite Suppressant Cannabinoid
While THC is known for stimulating appetite, its lesser-known cousin, THCV (tetrahydrocannabivarin), offers a completely different effect. This unique cannabinoid has gained attention for its potential to suppress appetite, making it an intriguing option for women looking to manage their weight.
THCV works by interacting with the endocannabinoid system in a way that's almost opposite to THC. At low doses, it acts as an antagonist to the CB1 receptors, effectively blocking or reducing their activity. This interaction leads to decreased appetite and potentially reduced food intake.
But THCV's benefits extend beyond just making you feel less hungry. Research suggests it may help regulate glucose metabolism and reduce insulin resistance, which could be particularly beneficial for women managing or at risk for type 2 diabetes. Some studies indicate that THCV might even increase energy expenditure, potentially aiding in weight loss efforts.
What makes THCV especially interesting is its biphasic effect. While it suppresses appetite at low doses, at higher doses, it can actually mimic THC's effects. This unique property allows for tailored use depending on individual needs and goals.
For women working to shift body sugars or are changing eating habits, THCV could offer a natural alternative to pharma or harsh, drastic appetite suppressants.
As with any approach to weight management, it's crucial to combine THCV use with a balanced diet and regular exercise for optimal results. Always consult with a healthcare professional before starting any new supplement regimen, especially when it comes to weight management.
WARNING: not recommended for people struggling with Anorexia
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